What makes a great athlete?    Practice  
 
  What makes a great person?    Practice  

OPTIMAL PERFORMANCE TRAINING

Optimum Performance Workouts Train People
to Practice the Following Exercises:

Exercise Your Mind
  • Define how to play at the top of your game in every aspect of your life

  • Understand what it takes, why it is important, and the value of developing personally
    and professionally

  • Create a Game Plan and be accountable for your individual aspirations

Exercise Your Will
  • Claim you talents and celebrate your unique position that you play in life

  • Embrace your competitive spirit and use it to succeed

  • Find joy and fulfillment in your personal and professional life

Exercise Your Emotions
  • Define priorities

  • Cope with injuries and disappointments

  • Manage expectations of personal and professional relationships

SPORTS LIFE COACHFEE $250 per hr

ASSISTANT SPORTS LIFE COACHFEE $150 per hr

Click here to pay for your coaching workouts

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COACHING PEOPLE TO BE CHAMPIONS IN LIFE