Optimum Performance Workouts Train People
to Practice the Following Exercises:
to Practice the Following Exercises:
Exercise Your Mind
• Define how to play at the top of your game in every aspect of your life
• Understand what it takes, why it is important, and the value of developing personally
and professionally
• Create a Game Plan and be accountable for your individual aspirations
• Understand what it takes, why it is important, and the value of developing personally
and professionally
• Create a Game Plan and be accountable for your individual aspirations
Exercise Your Will
• Claim you talents and celebrate your unique position that you play in life
• Embrace your competitive spirit and use it to succeed
• Find joy and fulfillment in your personal and professional life
• Embrace your competitive spirit and use it to succeed
• Find joy and fulfillment in your personal and professional life
Exercise Your Emotions
• Define priorities
• Cope with injuries and disappointments
• Manage expectations of personal and professional relationships
• Cope with injuries and disappointments
• Manage expectations of personal and professional relationships
| SPORTS LIFE COACH | FEE $250 per hr |
| ASSISTANT SPORTS LIFE COACH | FEE $150 per hr |
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COACHING PEOPLE TO BE CHAMPIONS IN LIFE
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 Telephone: 602.468.9700 General Information: Coach@Carlette.com | |
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